All about Hatha Yoga Teacher Training India - Mahi Yoga
To understand what Hatha yoga teacher training India comprises, it is necessary to give a brief introduction of yoga itself. Yoga has been around for centuries. It was the practice of Indian ascetics, passed on from teacher to students in ashrams in the forest. From there, yoga has come a long way. Today, from the recesses of the remote ashrams of India, it has reached remote corners of the world. Now, people from across the world are recognizing the benefits of this traditional Hindu philosophy. can relax your mind and body and provide respite in your busy, fast lifestyle. You can practice yoga as a form of exercise or as a philosophy in its entirety. It is true that over the years, many changes have come in the components of yoga. This is but natural. Practising yoga as the yogis used to would mean renouncing the world and living in isolation. That is hardly practical in the present times for most people. Nor should one be denied the benefits of yoga just because of th